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Showing posts sorted by relevance for query label:mix. Sort by date Show all posts

Wednesday, March 4, 2015

Thursday, November 2, 2023

Wednesday, July 7, 2021

Notes on Buckin' Hell 2025

What worked:
- 2 gels + 2 skratch + 1 shot blok to start. Same waiting at 25K drop bag (Homestead outbound).
- the watermelon shot bloks worked well.
- two 500ml bottles, but filled only one for first half; filled second bottle half full at 25K; filled both bottles full at Old Buck.
- poles in drop bag; didn't miss them on the descent, but really glad to have them for the climbs.
- pair of light gloves with hot shots, to start.

To consider:
- temp 21 degrees C for the high; probably could have started without the long-sleeved T; dropped it at first aid station.
- be sure to add skratch to one of the bottles at Old Buck.
- maybe gaters.
- more downhill training.

Wednesday, December 2, 2020

Miles last 12 months

2025-06-09: 1499

Tuesday, October 25, 2016

It Matters

"Isn't one life enough. You ask me why it matters. It matters to me. You matter to me." ~ Q

Saturday, December 5, 1970

Tuesday, November 10, 1970

Wednesday, October 7, 2009

Lilium

Wednesday, December 30, 1970

Wednesday, January 1, 2025

Flowers grow back even after the harshest winters.
You will too.
~ Jennae Cecelia

Wednesday, October 17, 2007

My brain has a mind of its own.

Wednesday, April 1, 1970

Cerulean drive

My ship has a Cerulean drive. Don't need no Guild navigators. Don't need no Spice.

Monday, September 24, 2018

Njosnavelin ~ Sigur Ros

I was thinking of you today.

Tuesday, November 4, 2014

Wednesday, April 5, 2023

Breath

Your breath is always in the present moment.
Place your attention on your breath,
and you can be there too.

Thursday, July 15, 2010

Tuesday, August 1, 2023

Grief tempers moments. Good moments and bad moments.

Saturday, June 1, 2019

Sea and Rivers

Within the sea
What is left of the
Rivers that created it?

Friday, January 2, 1970

Birds

Birds

Friday, November 20, 1970

Wednesday, July 6, 2022

Saturday, November 14, 1970

Hope

I didn't know what to hope for,
But ultimately hope found me.
I had loved
And I had been loved.
It was more than I could have hoped for.

Thursday, January 1, 1970

A Possibility

A possibility was born the day you were born,
and it will live as long as you live.
~ Marcus Solero.

Wednesday, October 18, 2023

It is the truth of the matter.

Friday, May 25, 2012

Thursday, January 1, 1970

Wednesday, November 11, 1970

Realms

The air realm.
The soil realm.
Trees and other plants live in both realms ... bridge the two.

Thursday, October 25, 2012

Henri~ DUST

Thursday, September 17, 1970

Wednesday, March 12, 2014

Friday, September 9, 2022

Wednesday, May 4, 2022

Wednesday, March 1, 2023

Sunday, November 1, 1970

Saturday, November 21, 1970