May all dogs be loved.
Friday, December 2, 2022
Thursday, December 1, 2022
Wednesday, November 30, 2022
Sunday, November 27, 2022
Sunday, November 20, 2022
Monday, October 31, 2022
Hallow's Eve Trail Marathon
A nice mix of everything, including a steep climb up Grouse Mountain on the Skyline Trail. Lots of fun. GPS track. Results.
Saturday, October 15, 2022
Around The Lake Give'r Take 30K
Lots of fun on this course. Beautiful, runnable trails around Cultus Lake, with some good climbs too. GPS track. Results.
Wednesday, September 14, 2022
WAM 100K DNF
Second attempt. Second DNF. But had fun trying. Awesome views off of Blackcomb and Whistler. 36 miles, 12,000'. GPS track.
Friday, July 1, 2022
Monday, June 13, 2022
Kiira
November 9, 2007 - June 11, 2022
Goodbye girl. Thank you for all the joy and wonder and love. Thank you for all the amazing adventures. Thank you for your kindness and patience. Thank you for everything. All of it. We miss you so. We miss everything about you. It hurts so much that you are gone. We will love you forever. We will carry you in our hearts forever. Our dear special beautiful girl.
Only one last ask of you girl. Go find Java and Kayla and wait for us.
Saturday, June 11, 2022
Thursday, June 9, 2022
Wednesday, June 8, 2022
Monday, June 6, 2022
Saturday, June 4, 2022
Wednesday, June 1, 2022
Tuesday, May 31, 2022
Monday, May 30, 2022
Mooncop Birthday Card
Over the years, Marilyn has created some awesome birthday and anniversary cards for me. This is now one of my favourite.
Saturday, May 28, 2022
Wednesday, May 25, 2022
Tuesday, May 24, 2022
Monday, May 23, 2022
Klondike Gold Ruff Half
Yesterday I ran the Victoria Gold Klondike Gold Ruff 2022 Virtual Half. I used the upper part of the golf course. Finished in 2:06. My leg is still bothering me. GPS track; Results.
Saturday, May 21, 2022
Friday, May 20, 2022
Thursday, May 19, 2022
Fake Moon Landing
Back in 1967 NASA realized that it wasn't going to meet JFK's deadline. So they asked Stanley Kubrik to film a fake moon landing. He agreed on the condition that filming take place on location. So NASA had to transport the astronauts, lander, film crew, caterer ... the whole production ... to the lunar surface. The result was film of a fake moon landing that fooled millions into thinking a real moon landing had happened. Interesting side note: As part of the deal, NASA agreed to leave the camera equipment on the moon for Kubrik to use in filming 2001.
Sunday, May 15, 2022
Saturday, May 14, 2022
Friday, May 13, 2022
The Perelik
Thursday, May 12, 2022
Wednesday, May 11, 2022
Sunday, May 8, 2022
Sunday, May 1, 2022
Thursday, April 28, 2022
Sunday, April 24, 2022
Cottontail 12 Hour Virtual Race
I ran the Cottontail 12 Hour Virtual Race today. Ran 18 loops of the golf course trail. Used 9 of the 12 hours to run 42 miles, with about 4,000' ascent. Note to self: 50 miles there will need about 22 loops. GPS track; Results.
Friday, April 15, 2022
2022 Races and Challenges
Big Dawg 50K Virtual: 5:52:02 hh:mm:ss. GPS track.
Ha Ha Half Marathon Virtual: 2:10:39 hh:mm:ss. GPS track. Results.
Toonerville Trail Virtual Turkey Trot 5K: 26:03 mm:ss. GPS track. Results.
Hallow's Eve Trail Marathon: 6:42 hh:mm. GPS track. Results.
Around The Lake Give'r Take 30K: 3:44 hh:mm. GPS track; Results.
Whistler Alpine Meadow 100K: I DNFd, managed 36 miles, 12,000'; GPS track.
Squamish 50M: 15:29 hh:mm. GPS track; Results.
Buckin' Hell 50K: 10:11 hh:mm. GPS track; Results.
Sharlie Shuffle 6 Hour Virtual: 20.3 miles. GPS track; Results.
Victoria Gold Klondike Gold Ruff 2022 Virtual Half Marathon: 2:06 hh:mm. GPS track; Results.
Cottontail 12 Hour Virtual: Ran the golf course loop; used 8:54 hh:mm, ran 42.27 miles with 4,128' ascent. GPS track; Results.
Vancouver Sun Run Virtual 10K: 42:56; GPS track; Results.
Diez Vista 50K: 29.34 miles 6,883 feet 7:09:14; GPS track; Results.
PACE High 5 Challenge: 5000 m vertical challenge; 11 hours 59 minutes of running time; Burnaby Mountain; used 4 of 7 days allowed; Results; Strava: stage 1; stage 2; stage 3; stage 4; stage 5
Dirty Duo 50K: 31 miles 7,185 feet 7:32:27; GPS track; Results.
Snow Moon Challenge: 36 miles in 7:30. GPS track; Results.
Fort Langely Half Marathon: 12.97 miles in 1:45:22.7. GPS track; Results.
Tuesday, April 12, 2022
Monday, April 11, 2022
Sunday, April 10, 2022
Diez Vista 50K
A lot of fun and suffering at the Diez Vista 50K yesterday. Finished in 7:09, 20 minutes faster than last year. w00t! Garmin Track. Results.
Saturday, April 9, 2022
Friday, April 8, 2022
Tuesday, April 5, 2022
Sunday, April 3, 2022
Saturday, April 2, 2022
Friday, April 1, 2022
Tuesday, March 29, 2022
PACE High 5
I completed the PACE High 5 Challenge this past weekend. 5,000m of elevation gain over 4 days. Total running time was 11 hours and 59 minutes. Happy with that. Results.
Strava: stage 1; stage 2; stage 3; stage 4; stage 5. The last 2 stages were just slivers I needed to add because Strava's measure of ascent didn't agree with my Garmin.
Monday, March 28, 2022
Saturday, March 26, 2022
Thursday, March 24, 2022
Wednesday, March 23, 2022
Tuesday, March 22, 2022
Monday, March 21, 2022
Monday, March 14, 2022
Saturday, March 12, 2022
Dirty Duo 50K
A fun challenging time at the Dirty Duo 50K today. Really struggled with the second loop but felt good on the last descent and the last few miles of flat. Results. The Garmin track was off by a couple of miles; seemed to have stopped tracking in parts.
Monday, March 7, 2022
Friday, March 4, 2022
Monday, February 28, 2022
To The Loneliest One
A quality of loneliness unspeakable,
So great it must be shared
As company is shared by lesser beings.
Such a loneliness is mine; so know by this
That in immensity
There is one lonelier than you.
— Theodore Sturgeon
Sunday, February 27, 2022
Saturday, February 26, 2022
Snow Moon Challenge
Had a blast and a struggle doing the virtual Snow Moon Challenge today. Runners had 24 hours to run as far as they could. I was hoping for 50 miles; managed 36 miles in 7:30, then called it a day. Happy for what I managed. Garmin Track. Results.