Thursday, April 28, 2022
Sunday, April 24, 2022
Cottontail 12 Hour Virtual Race
I ran the Cottontail 12 Hour Virtual Race today. Ran 18 loops of the golf course trail. Used 9 of the 12 hours to run 42 miles, with about 4,000' ascent. Note to self: 50 miles there will need about 22 loops. GPS track; Results.
Monday, April 18, 2022
Friday, April 15, 2022
2022 Races and Challenges
Big Dawg 50K Virtual: 5:52:02 hh:mm:ss. GPS track.
Ha Ha Half Marathon Virtual: 2:10:39 hh:mm:ss. GPS track. Results.
Toonerville Trail Virtual Turkey Trot 5K: 26:03 mm:ss. GPS track. Results.
Hallow's Eve Trail Marathon: 6:42 hh:mm. GPS track. Results.
Around The Lake Give'r Take 30K: 3:44 hh:mm. GPS track; Results.
Whistler Alpine Meadow 100K: I DNFd, managed 36 miles, 12,000'; GPS track.
Squamish 50M: 15:29 hh:mm. GPS track; Results.
Buckin' Hell 50K: 10:11 hh:mm. GPS track; Results.
Sharlie Shuffle 6 Hour Virtual: 20.3 miles. GPS track; Results.
Victoria Gold Klondike Gold Ruff 2022 Virtual Half Marathon: 2:06 hh:mm. GPS track; Results.
Cottontail 12 Hour Virtual: Ran the golf course loop; used 8:54 hh:mm, ran 42.27 miles with 4,128' ascent. GPS track; Results.
Vancouver Sun Run Virtual 10K: 42:56; GPS track; Results.
Diez Vista 50K: 29.34 miles 6,883 feet 7:09:14; GPS track; Results.
PACE High 5 Challenge: 5000 m vertical challenge; 11 hours 59 minutes of running time; Burnaby Mountain; used 4 of 7 days allowed; Results; Strava: stage 1; stage 2; stage 3; stage 4; stage 5
Dirty Duo 50K: 31 miles 7,185 feet 7:32:27; GPS track; Results.
Snow Moon Challenge: 36 miles in 7:30. GPS track; Results.
Fort Langely Half Marathon: 12.97 miles in 1:45:22.7. GPS track; Results.
Tuesday, April 12, 2022
Monday, April 11, 2022
Sunday, April 10, 2022
Diez Vista 50K
A lot of fun and suffering at the Diez Vista 50K yesterday. Finished in 7:09, 20 minutes faster than last year. w00t! Garmin Track. Results.
