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Thursday, October 8, 2026

"Your history of resilience is longer than your fear wants you to remember. You have done hard before. You will do it again."
~ The Strong Mind

Pray ~ David Tolk

Wednesday, October 7, 2026

Not here but everywhere
Not now but always
Alone but never lonely
Never apart
Empty heart full

Friday, October 2, 2026

My dogs have taught me that grief and joy can walk together.

Wednesday, September 23, 2026

My life would have been unrecognisable without you in it.

Sunday, September 20, 2026

Sunday, September 13, 2026

Saturday, September 12, 2026

Frosty Mountain 50K

A wonderful day on Frosty Mountain and the Skyline trail.

Monday, September 7, 2026

The Universe broke when you passed. I felt it crack. No one else seemed to notice.

Talking to Grief by Denise Levertov

Ah, Grief, I should not treat you
like a homeless dog
who comes to the back door
for a crust, for a meatless bone.
I should trust you.

I should coax you
into the house and give you
your own corner,
a worn mat to lie on,
your own water dish.

You think I don't know you've been living
under my porch.
You long for your real place to be readied
before winter comes. You need
your name,
your collar and tag. You need
the right to warn off intruders,
to consider
my house your own
and me your person
and yourself
my own dog.
~ Denise Levertov

Wednesday, September 2, 2026

"Every easy mile is sending a message to your body: We're preparing for something bigger." ~ Karen's Running

You Are Still Here

You didn't make it to the end of my story
But I still keep the corner folded on your page
The chapter we wrote together still lives in my heart
~ Clara N.

Wednesday, August 26, 2026

 


Drop it.

Tuesday, August 18, 2026

"Happy ever after doesn't mean forever. It just means time. A little time." ~ River Song

Saturday, August 15, 2026

Miika. Miss you so. Especially today. I will carry you in my heart forever, precious gentle soul.

Tuesday, August 4, 2026

May all dogs be loved.

Tuesday, July 28, 2026

"There are versions of me that only exist because I was, and still am, loved by them."
~ Laducb

Saturday, July 25, 2026

Buckin' Hell 50K

A good day on Mount Seymour.

Thursday, July 23, 2026

So how was it ... your life without me?

Dream of Flying ~ Brian Crain