Mood ~ Dune

This applies to running aswell.

A wonderfully wet rainy stormy day on Burnaby Mountain. Always alone but never lonely there. Thank you.

At the time we didn't realize how wonderful those days were.

Fall down 7 times ... get up 8.

ATROPA ~ DUST

Never-Ending Road ~ Loreena McKennitt

Frosty Mountain 50K DNF

DNFd at the Frosty Mountain 50K yesterday. Missed the cutoff at the last aid station by 10 minutes. Was totally bummed but grateful for a beautiful day on a tough, gorgeous course, supported by wonderful people. The snow-covered scree on the peak was something I've never experienced in an ultra. The wind was brutal. Challenging. Later when the skies cleared the views were amazing. 27 miles; 8,600' vertical; 7 hrs 43 min. Gratitude.

Coming For You ~ Amelia Curran

Trail Dog ~ Salomon Running

Done is better than good.

Alone ~ DUST

"Don't forget about me. I never forgot about you."

Frank Schnekenburger

ST:TNG:The Inner Light

Survival of the Fittest 35K

My first in-person race since March 2020. What a blast. Thank you CMTR!

Sway ~ Bic Runga

RHR 40 BPM