Our little pocket rocket.
Wednesday, June 27, 2018
Tuesday, June 26, 2018
Monday, June 25, 2018
Friday, June 22, 2018
Thursday, June 21, 2018
Monday, June 18, 2018
Sunday, June 17, 2018
Watersprite Trail
A wonderful and challenging day working with the BC Mountaineering
Club on the Watersprite Trail. Bridge building, veg clearing, drainage
work. Great views. Great people :)
Friday, June 15, 2018
Thursday, June 14, 2018
2018 Race Schedule
Orcas 50K: Feb 3 >> 7:59 @76% (ouch!)
Run Ridge Run 25K: Feb 24 >> 3:06 @45%
Dirty Duo 50K: Mar 10 >> 7:32 @58%
Mac 50K: May 12 >> 6:49 @44%
Survival Of The Fittest 35K: May 26 >> 5:15 @47%
Survival Of The Fittest 35K: May 26 >> 5:15 @47%
MEC Ambleside Park 50K: Jun 3 >> 6:40:37 @48%
Tenderfoot Boogie 50M: Jun 23 >> 12:17 @67%
Beaverhead 100K: Jul 14
Mt Rainier Circumnavigation: Aug 3
Wednesday, June 13, 2018
Monday, June 11, 2018
Saturday, June 9, 2018
Dale's Trail
Had a great day on Mt. Seymour working on Dale's Trail with the North Shore Mountain Bike Club ... nsride.com. A great group of people. I was the only non-biker among them :) Best trail volunteer lunch I can recall ... tuna salad wrap, frittata, carrot cake, hand-made granola bar, grapes :) And at the end of the build, beer at the trail head!
Friday, June 8, 2018
Thursday, June 7, 2018
Wednesday, June 6, 2018
Mariposa and Tejona
Mariposa and Tejona with Luca, running Rita's 100. So very very lucky to know these two. All my love.
Tuesday, June 5, 2018
Monday, June 4, 2018
MEC Ambleside 50K
Perfect weather for this. Overcast and cool the whole run. My legs were heavy from the get-go ... lingering effects of the Mac 50K and Fittest 35K I think (especially the latter). It had about 6,500' of climb, much of it technical, but lots of runable sections too.
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