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Friday, June 29, 2018

Luna

Our little pocket rocket.

Wednesday, June 27, 2018

Good Riddance ~ Green Day


The ending doesn't matter so much. The love and adventure along the way made it all worthwhile.

Tuesday, June 26, 2018

I miss you Java.


There is no blame to be had. It is what it was.

Monday, June 25, 2018

The Good, The Bad and The Ugly

The Danish National Symphony Orchestra

The crew at Three Fingered Jack. Miss you guys.

Tenderfoot Boogie 50 Miler

Well, it wasn't pretty, but I got it done. 12:17, rank 67%


Friday, June 22, 2018

Thursday, June 21, 2018

Wednesday, June 20, 2018

Oblivion: the state of being forgotten

Monday, June 18, 2018

Gratitude and Sorrow. These are the tributaries from which all else flows.
You are loved.
Keegan and Darcy. So looking forward to seeing you two.

Sunday, June 17, 2018

I miss my tribe. My beautiful tribe.

Watersprite Trail

A wonderful and challenging day working with the BC Mountaineering Club on the Watersprite Trail. Bridge building, veg clearing, drainage work. Great views. Great people :)


Friday, June 15, 2018

Thursday, June 14, 2018

I miss the hiss. And the smell. The smell of the vinyl.

2018 Race Schedule

Orcas 50K: Feb 3 >> 7:59 @76% (ouch!)
Run Ridge Run 25K: Feb 24 >> 3:06 @45%
Dirty Duo 50K: Mar 10 >> 7:32 @58%
Cap Crusher 24K: Mar 17 >> 2:33 @32%
5 Peaks Alice Lake 13K: April 14 >> DNS
Mac 50K: May 12 >> 6:49 @44%
Survival Of The Fittest 35K: May 26 >> 5:15 @47%
MEC Ambleside Park 50K: Jun 3 >> 6:40:37 @48%
Tenderfoot Boogie 50M: Jun 23 >> 12:17 @67%
Beaverhead 100K: Jul 14
Mt Rainier Circumnavigation: Aug 3
Cascade Crest 100M: Aug 25
Condor 25K: Oct 7
Cultus Lake 60K: Oct 13

Wednesday, June 13, 2018


At least we can't screw up the photoperiod ... I hope ...

Monday, June 11, 2018

Sunday, June 10, 2018

A bone for my car :)


Saturday, June 9, 2018

Dale's Trail

Had a great day on Mt. Seymour working on Dale's Trail with the North Shore Mountain Bike Club ... nsride.com. A great group of people. I was the only non-biker among them :) Best trail volunteer lunch I can recall ... tuna salad wrap, frittata, carrot cake, hand-made granola bar, grapes :) And at the end of the build, beer at the trail head!


Friday, June 8, 2018

Osito ready to rock it at SD. Love you big guy. Show them how it's done.
May all dogs be loved.

Thursday, June 7, 2018

Leaving on a Jet Plane


So ... I am the little one. Who knew.

Wednesday, June 6, 2018

I had an infinite moment once. It happened the first time I kissed Marilyn.
Mariposa and Tejona with Luca, running Rita's 100. So very very lucky to know these two. All my love.


Something of a sundog at work.


Tuesday, June 5, 2018

Sometimes I repeat myself ;)

Love you my little monkey girl.

Monday, June 4, 2018

Cygnet Committee


Why is Mt. Hood more impressive than a blade of grass??? That's a trick question. It isn't.

Together We Will Live Forever ~ Clint Mansell

MEC Ambleside 50K

Perfect weather for this. Overcast and cool the whole run. My legs were heavy from the get-go ... lingering effects of the Mac 50K and Fittest 35K I think (especially the latter). It had about 6,500' of climb, much of it technical, but lots of runable sections too.



Alex

This is a fuzzy picture of our friend Alex, a great blue heron who lives on Byrne Creek. This is the first time we've seen him perched atop a dead tree like this.